Hypnosis is the submission of another person to your will. A hypnotic state is caused with the help of special gestures, touches, looks, intonations, etc., which, in a certain sequence, turn into a code that opens access to the subconscious. In order not to fall under hypnosis, you need to know the methods of resistance to the technique of suggestion.
Instructions
Step 1
Interrupt your interlocutor if you feel that you are losing the thread of the conversation and begin to fall into a trance. Be mindful of how you feel and how the person is conducting the conversation. You need to interrupt the interlocutor loudly, demonstratively and with active gestures, if he speaks too quickly, then slowly, snapping his fingers, beating a certain rhythm with his foot, touching you and looking intently into your eyes.
Step 2
"Throw off" the hypnotic influence and switch. Change your position abruptly: if you are sitting, stand up, if you are standing, take a step or two to the side or back. Break eye contact and pause the conversation. If you are in a meeting, ask for a coffee break. Open the window, change seats, walk around the room - these actions will nullify all the efforts of those who want to hypnotize you.
Step 3
Avoid prolonged immobility. When resuming negotiations, try not to be in one position for a long time - this contributes to the emergence of a hypnotic state. Be dynamic and unpredictable: change the topic of conversation, pick up objects, manipulate them, move from place to place, etc. These actions will interfere with the hypnotist, and he will not be able to put you into a trance.
Step 4
Create an invisible barrier between yourself and the person hypnotizing you. To do this, start counting to yourself. Concentrate completely on the numbers and the hypnosis will stop. Another way to interfere with the impact is to hum to yourself some intrusive melody from those that are difficult to get rid of.
