Alain Carr's book, The Easy Way to Quit Smoking, has been highly popular among people who dream of quitting their addiction to cigarettes for many years. There are several reasons for this, and one of them is the effectiveness of the method proposed by the author.
Why smokers value Carr's book
The biggest selling point of Alain Carr's bestseller is that it often really helps you quit smoking. This is recognized not only by people who got rid of nicotine addiction with its help, but even by specialists. Carr has his own network of clinics, where experienced doctors help people quit smoking according to the method he developed. It is significant that the specialists promise to return the money to the client in case of failure. This shows their confidence in the chosen treatment option.
The clearest example of the successful application of this method was demonstrated by Carr himself. He smoked up to hundreds of cigarettes a day and for several years could not get rid of this habit until he developed his own method.
Another important advantage of Carr's "cure" is that it consists only of reading a book and following the simplest advice. You do not need to use medications, nicotine patches, special chewing gum and other products. You do not need to take a long course, spend a lot of time and money. You will not have to use drugs that are potentially hazardous to health. It is enough to read the book to solve the problem over which people are struggling to no avail.
Finally, it is important to consider that Alain Carr guarantees the durability of his proposed method. This means that by quitting smoking after reading a book, a person does not return to the addiction for many months.
Additional benefits of the Alain Carr method
For people who do not like to make an effort to achieve a result, the valuable advantage of the Carr method is the ability to solve the problem easily, without the discomfort associated with withdrawal, and the need to fight with oneself, showing strong will and self-discipline.
Of course, the method suggested by Alain Carr will not work if the person is not even ready to spend time reading. If you look diagonally across the book or read some passages from different chapters, you will not get the result.
Quitting the smoking habit often leads to weight gain, and this is a concern for people. Carr helps to avoid this problem too: by reading the book, following the indicated advice and gradually forgetting about your addiction to cigarettes, you will not end up with the appearance of extra pounds. It is for this reason that this technique is extremely popular among women.
