Victoria Demidova is not just a fitness instructor. She is the very personification of a healthy lifestyle and sports. Her body is the envy of girls and the admiration of men. Victoria herself willingly shares tips on her Instagram.
Demivika
Now there is a whole area on Instagram - fitness instructors. People who made their own body, and willingly give advice on training to their readers. But among them there are those who, first of all, have mastered Photoshop well or are fond of sports nutrition. And to listen to the opinion of such would-be instructors is simply dangerous.
Beauty Victoria Demidova was a pleasant exception. Her blog is a treasure trove of useful information for those who want to put their bodies in order. She often runs free marathons, provides nutritional advice, and videos of her workouts and individual exercises. @Demivika is followed by one million readers on Intstagram.
Victoria's main brainchild is the DemiFit smartphone app. This is a unique training system in which more than 300 video exercises with the ability to create a personalized program. Moreover, you can study according to the program at home, in the hall, and on the street.
Imperfect Victoria
But life did not bring Victoria to sports right away. Victoria never talks about her childhood and her parents. It is only known that she was born in 1979 and came to Moscow to get an education and enter a university. Having chosen the direction "Economics and Management" at the Moscow State University and having received a diploma, Victoria began to teach economic disciplines at the college. In 2005, Victoria meets her future husband, the financier Anton Volyansky.
Despite the fact that her chosen one was married, their relationship developed rapidly. Volyansky quickly divorced and became engaged to Victoria. Soon the couple had a son, Nikita. It was after giving birth that Victoria seriously took up sports and fitness. Of course, the extra pounds that appeared motivated her to do this. Victoria herself admits that she simply hated her body. When her son was three months old, Victoria went to the gym and began to take individual training. Now Victoria works out in the gym every day, alternating between functional and strength training with a daily run. The parameters of Demidova's figure have been brought to the ideal: with a height of 166 cm, she weighs 45 kg.
Resist grief
Today Vika is not slowing down. She stars for fashion shows, works as a model, advertises famous brands, takes part in talk shows and sports events, and travels. He pays a lot of attention to his son: Nikita is engaged in hockey.
In 2017, a terrible blow fell on the family - Victoria's husband suddenly died. Forty days after his death, Vicki had the strength to tell her readers about this grief. She did not expect pity from them and did not seek support, she just wanted to end gossip and speculation. Victoria herself says that she found the strength to live on in her son and loved ones, who supported her very much.
