Life is sometimes like ski jumping. Before jumping up, you have to go down the track at high speed. At the bottom point, you need to correctly group and push off so as not to fly into a deep snowdrift. Hunched shoulders, lowered gaze are signs of a person who misunderstands the situation and is not ready to fly.
Instructions
Step 1
Get into the correct stance. Watch any sports. The same skier prepares to jump. The whole body is focused on one task. If the athlete relaxed, dropped his shoulders, lowered his gaze, he would not have been able to take off to the desired height. In life's troubles, the correct stance is the first condition for victory. Don't let yourself turn into a rag. Maintain your posture. Look forward and up. Brush your shoes to a shine. Keep yourself on alert. Looking at you, no one should think that you have already lost. On the contrary, everyone should admire a role model.
Step 2
Look for opportunities to push off. To jump, you need to find a fulcrum. In a state of uncertainty, this is not easy to do. Your job is not to miss the opportunity when it comes up. Expect her. Look around carefully. Look for places where the soil is harder.
Step 3
Build up your reserves. At the moment of the push, the athlete uses the strength accumulated in training. Treat the current situation as a training process. Don't waste energy on useless experiences. Transform into a tiger preparing to jump. Gather your muscles into a spring.
Step 4
Control your risk. When the ground is not firm, you can stumble at any time. Then you have to climb for a long time. Think about what risks may be around you. Anticipate the situation. Keep key points in check so you don't slip into the abyss.
Step 5
Continually make small improvements to the situation. The opportunity to jump may not be available immediately. In order not to lose heart, start improving something right now. Make at least 3 small changes a day. Accumulate 90 upgrades in a month. For 3 months - 270. It cannot be that they have passed without a trace. Write down every positive point. This will build confidence in victory.
