Family, work, study - all this takes time. But there is so much new and unknown in the world. People often do not have enough time to have time to do everything that is planned, because there are only 24 hours in a day.
Analysis of the day
Despite technological progress, or perhaps thanks to it, people have less and less time to do everything and enjoy life at the same time. In order to have time to do everything that is necessary, and even leave time for what you want, you need to carefully plan your day. But not only planning, you need to carefully follow your plan.
Before planning your business, you need to analyze how much time is spent and on what. With the help of the analysis, you can easily figure out on which cases you can save a couple of minutes, or even hours.
The day starts with waking up. Since most people go to bed around 12 o'clock in the morning, it is not surprising that very few people get enough sleep in the morning. As a result, people fall asleep and start frantically getting ready for work, turning everything upside down. This disorder is justified simply - in the evening I will put everything in order.
In the evening, the morning disorder recedes into the background. In the first place are cooking, washing, ironing, activities with children, etc. As a result, the morning mess is cleaned up in the late evening. A person goes to bed at about 12 at night and everything starts in a circle.
Health comes first
Be that as it may, and health should be protected. A working person needs to sleep at least 8 hours a day. It is a healthy sleep that will provide you with vigor and well-being. And since you are cheerful and full of energy, you will be able to do your business much faster.
Don't waste time eating. Stomach pain contributes little to performance. Food should be taken in a calm and unhurried environment so that it has time to be well absorbed.
Not a minute in vain
Calculate how much time you are wasting. For example, travel time to work or college. After all, these precious moments can be spent with benefit. If you are studying, you can read notes in transport.
If you work, then this time can be spent on more interesting activities: chatting with friends, chatting on social networks, checking e-mail, or just reading a book. While you get to the service, you can make an appointment with the dentist. That is, the time that you spend aimlessly on public transport can be spent on those things that after work will take you an hour or two.
Planning the day
So that you do not have to clean up the morning mess in the evening, you need not to direct it in the morning. Therefore, in the evening you need to prepare everything you need in the morning.
It's best to plan not a day, but a week. Then you have some room to maneuver. So, you have three days and three jobs - cleaning, washing and ironing. The washing machine will do the washing, which means you have 1, 5-2 hours for some other activity.
In order not to waste time preparing breakfast, purchase a multicooker with a delayed start function. In the evening, put food in it and set a timer. When you wake up in the morning, breakfast will be ready.
It is not worth remembering all your affairs, it is best to write it down. When you're done, cross it off your to-do list.
Distribute work evenly over the days of the week. Take the same three jobs. If you wash everything scheduled in one day, you will not leave the ironing board tomorrow. It is best to wash one part of the laundry. Tomorrow, when the washing machine is washing the other part of the laundry, you can iron the first part.
Do not bring your home to the point where you have to spend a day or two cleaning the kitchen alone. It is much easier to wipe off the grease drops from the wall before they dry than to peel them off with an iron sponge.
Make sure you leave time for rest. Every day, be sure to leave an hour to do yourself and what you love. And be sure to leave one day in the week in order to fully relax.
