Paul Wade is known to the world as an author who has written books that are guidelines for training in special conditions. The concept of "special conditions" means the lack of the necessary equipment and all that is needed for effective training. Simply put - work on yourself, on your spirit and body in prison.
Difficult life path
What can you tell about how the personal life and the entire biography of the author of popular books about training in difficult conditions of the prison regime evolved? Little is known about the exact details of his unusual life: Paul Wade was a rather problematic child and from his youth began to pour into the criminal sphere. Love, family, career - all this was then uninteresting for the young mischievous person.
At about the age of twenty-three, he went to prison, with a total sentence (with short releases) of the difficult nineteen years. How does a poorly health young man live in the dungeons of prison? Life has set Paul the hardest, almost impossible task: not having physical strength and endurance, to survive amid cruelty and not succumb to pressure from inveterate bandits.
With a great will and a thirst for life, Wade decided not only to survive, but also to defend his right to respect among reputable prisoners. Fortunately, he was very lucky with his cellmate, who was from the military. Paul's tenacity aroused respect in the prisoner, and he began to teach the young man a few exercises that help him quickly build mass.
Books written from personal experience
Paul Wade's training system took a long time to develop. Perseverance in training and curiosity gradually did their job: Paul acquired not only muscles, but also useful knowledge. Friendship with many prisoners, including former soldiers, doctors, fighters, gave access to information that Paul skillfully sifted and applied in his training.
Consider what books on body improvement Paul Wade created in his experience:
1. "Training zone" two parts
2. "Calisthenics. Workouts without iron and equipment. Strength, endurance, flexibility."
The Training Zone is divided into three books.
The first book talks about how strong men used to train without having at hand modern devices for working with muscle mass. Only ingenuity was available. At the same time, the athletes achieved very impressive results! Exercises designed primarily for beginners are presented.
The second book in the Training Zone series continues to delve deeper into the training system. A much more advanced level is shown, which can only be started after the initial stage has been mastered. In addition to detailed exercises, the book touches on the topic of nutrition, strengthening joints and muscles in certain parts of the body.
The third book shows a unique method of calisthenics.
This book is based on prison conditions and opportunities that are adaptable to outdoor training. An effective system of training for the development of flexibility, strength and speed has been developed.
Conclusion
The main idea that the author wants to convey to the reader of books is that it is necessary to approach everything gradually and not wait for miracles in the first stages of classes.
Through his example, Paul Wade showed that only strong will, self-confidence and self-discipline can help you reach incredible heights.
