There is an opinion that it is impossible to stop being stupid. Allegedly, a bright, intelligent head is given to a person from birth. It is not true. The brain lends itself well to training and improvement. Everyone can become smarter.
Instructions
Step 1
Start with a daily brain training. Solve various crosswords, tasks for quick wits. You can also use new techniques to improve memory, attentiveness, etc. Make a plan, which will indicate the number of problems and crosswords that need to be solved in a given period of time.
Step 2
Books will help you stop being stupid. Read more, especially classical literature. It develops the brain well. Videos will also help you become smarter. Of course, we are not talking about news and regular films, but about recorded conferences or lectures on a topic that will contribute to your development.
Step 3
Chess, checkers, card games are excellent for developing thinking. If you play them well, complicate the rules. For example, start playing against the clock. Try to make a decision in one minute.
Step 4
Strive for independence. Don't pass your problems onto other people. Learn to solve them yourself.
Step 5
Chat with people who are smarter than you. This way you will see where to grow. Perhaps interacting with them will lower your self-esteem. However, this is better than slow degradation surrounded by fools. Communication with an intelligent person is always more profitable. You can learn a lot from him or get valuable advice.
Step 6
Broaden your horizons. Begin to actively explore the world. After all, what is shown on TV often does not correspond to reality. Come up with extraordinary solutions and put them into action. Surprise everyone with your unpredictability. It will fill your life with new colors. Develop your curiosity constantly.
Step 7
Einstein's trick has a good effect. Ask yourself questions and look for answers. In such an active search, the brain works faster, which is favorable for its development.
Step 8
In order to become smarter, observe the regime. Insomnia, work without rest, unhealthy diet negatively affect human brain activity. Therefore, change your lifestyle.
Step 9
Get more rest, do exercises in the morning, be outdoors more often, avoid stress. Include in your diet foods that promote active brain function. These are liver, seafood, nuts, vegetables, fruits. Also, for the normal functioning of the brain, water is needed. Drink a glass of clean water every two hours. Minimize or eliminate alcohol consumption. It has been shown to destroy the part of the brain that is responsible for memory and orientation in space.
