Lack of punctuality is a very big problem for any person. If you do not have time to come on time for a long-planned meeting with friends or clients, if you just can't get everything done on time, then you definitely need to develop your punctuality. The following tips will help you with this.
Instructions
Step 1
The first thing to ask yourself is, why do you need to stop being late? There can be many reasons, for example, fear that you will be fired, deprived of your bonus, and so on. Once you can motivate yourself, you will learn to arrive at the appointed time and not be late. That is, it is necessary to move from the level "being late is good / bad" to "it is important / unimportant for me to come on time."
Step 2
Use a timer, take as little time as possible for one action. For example, you will need 5 minutes to wash your face, 15 minutes to make breakfast, 10 minutes to get dressed, and so on. It won't be superfluous to set an alarm for the time when you need to leave the house. If he rings, and you are not ready yet, then you need to urgently drop everything and get ready, otherwise you will be late.
Step 3
Sometimes people deliberately set the time forward a few minutes in order not to be late. You should not do this, because it is much better to live according to real time, otherwise you will get confused, lose track of time. And your consciousness is not so easy to navigate - it will remember that you have a few minutes left, and as a result you will be late anyway, even with the arrows translated.
Step 4
Think about what you are doing during the time that you need to collect. Time yourself, try to exclude all unimportant and non-urgent matters. If you are going for a long time, then recognize this as your peculiarity and get up an hour earlier.
Step 5
Try to prepare for the next day from the current evening, then during the collection you will not face many problems, for example, with finding keys or socks. Come up with a reward system, for example, if you show up a few minutes ahead of schedule, treat yourself to a sweet treat.
Step 6
Many are late due to the fact that they are planning too many things and they simply do not have enough time. The only surefire way to solve this problem is to prioritize. Determine what is important to you and do only that.
