To think about the fact that life does not stop for a second, that one must live, not live. Usually, to realize the value of life, we need extreme conditions. It can be someone's death or a situation that confronts the person himself with the possibility of disappearing into oblivion. One way or another, but everyone at least once wondered whether he lives right, and how to live right.
Instructions
Step 1
There is no universal answer to this question, because everyone has their own level of development and their own path. This idea is very succinctly reflected in the proverb: "What is good for a Russian, death is for a German." Therefore, live as you see fit, while observing only one condition - be honest with yourself.
Step 2
Give love to loved ones. Take time for them to talk to them, watch a movie, make a cake. Spend time together in nature. Do not do evil to people, if there is no need for that, show compassion, learn to forgive.
Step 3
Develop your abilities, train your intellect, "educate" your body. If the body and brain are not trained, they degrade over time. Connect with people who have a lot to learn from.
Step 4
Drink clean water, eat right, temper and periodically cleanse your body, then it will thank you with health and beauty at any age. If you are sick, do not wait for the disease to go very far. The body speaks to a person in the language of disease, prompts what needs to be paid attention to. So, for example, a cold can indicate overwork of the body, problems with joints - about lack of flexibility.
Step 5
Watch your thoughts. Negative thoughts will bring bad events into your life, positive ones - well-being. This often happens with some delay. Therefore, when you feel bad, force yourself to smile with force. Let it be unnatural, but it will surely help. Smile every time you wake up in the morning and before bed in the evening.
Step 6
Reflect on your purpose. Every time before a big undertaking, answer the question "why are you doing this?" Don't waste your life on trifles.
Step 7
Fight laziness and fear. Every day, force yourself to do something that you are lazy to do or that you are afraid of. Believe in yourself.
Step 8
Get creative. Let it be a letterhead you designed or a scarf cut from fabric, a compass screwed on in your car, or a trip to a singing club.
Step 9
Don't berate yourself for what has already been done. This is how you channel your energy into the past. Send it to upcoming events. Draw conclusions and move on. Don't live in the past. Love and respect yourself, but get rid of the ego.
Step 10
Don't let the consumer society impose unnecessary values and the race for technology on you. Don't be a slave to money. Manage your resources.
