Due to the increasing availability of media, more and more people are faced with the problem of TV addiction. A non-fading screen takes a lot of time, can form a prejudiced attitude towards political and social problems, and impose an opinion. The TV can also cause a drop in the Intelligence level. Therefore, it is very important to notice the blue screen addiction in time and stop watching TV for hours.
Instructions
Step 1
Avoiding watching TV can save you antenna costs and energy costs. Check your monthly housing bills. The amount of payment for an antenna in different parts of the city of Moscow, for example, averages 150 rubles per month. A year - about 1,500 thousand rubles. Also, the TV consumes a lot of electricity. In 2012, depending on the time of day, the cost of electricity ranges from 0, 67 to 3, 80 rubles per kW per hour. The hour of TV viewing also fluctuates depending on the type of TV and the brightness set on it from 60 to 350 watts per hour. In other words, if you devote to watching TV (or it is simply turned on) in the daytime, say, five hours, and you have a modern device (with an LCD screen), this amount will be about 150-200 rubles per month. That is, two and a half thousand a year. Do not forget that there are usually several TVs in the house, therefore, electricity costs are summed up.
Step 2
Watch TV programs on the Internet. Do not forget that you can watch TV shows, series and films of most TV channels at a time convenient for you via the network. This solution will free you from the need to absorb a huge amount of advertising and adjust your time to watch your favorite movie. In addition, you can find not only current programs, but also any other favorite programs. The Mosfilm film company, for example, offers its viewers a huge selection of domestic films in its catalog on its website. And for those who prefer that the choice was made without their participation, for those who like surprises, there is an online cinema with several sessions a day at different times. Travel on the Internet, and you will be surprised how many interesting offers you come across.
Step 3
Find a decent activity that can distract you from sitting in front of the TV for hours. Listen to the radio - modern radio stations offer a wide selection of not only music, but also programs for any, even the most demanding listener: news, analytical, political programs, entertainment, humorous programs, reading books on the air and even theatrical performances. Read books, and if you do not have enough energy and time, purchase audiobooks. They can also be downloaded from the Internet. If this is going to be a big novel, then you can listen to each chapter every day - this process will be acceptable for you if you are a fan of serials, and also if you are used to combining the process of watching TV with household chores. Listen, and your imagination will draw a picture for you. In many cases, much more worthy than what television offers.
Step 4
Don't let TV make money on you. After all, the TV needs you more than you need it. Advertisers pay colossal amounts to get you to buy things or services, broadcasting their countless merits for several hours and times a day. And you absorb a huge amount of unnecessary and unnecessary information from the "blue screen".
Step 5
Giving up on the TV, you can do a good deed and give it to someone who really needs it. Indeed, the Internet has not yet penetrated many parts of our country, and TV is one of the main sources of communication with the outside world. Televisions can also be sold profitably through second-hand websites.
