Memory is a reflection of past experience in three forms: memorization, preservation and reproduction. When you need to take one step, you do all three, which involves different areas of the brain. Memory problems are usually associated with the last step, i.e. replay. Since only a small part of all the information we perceive is needed, the main stream of information is cut off. Special techniques for developing memory are devoted to the ability to quickly memorize and reproduce information.
Instructions
Step 1
Before memorizing the information, determine which part of it you really need. The human brain works at 7% of its capacity at best, but you shouldn't clog up the free space with unnecessary information. Cut them off.
Step 2
Master mnemonics (from the Greek mnemos - memory). Memorization by this method is based on a number of patterns between existing knowledge and new information: logical connection, various types of associations (sound, color, and so on), the connection of letters and words, repetition. These memorization methods are good for those who have developed logical thinking.
Step 3
Another technique - eidotechnics (from the Greek eidos - idea) - is suitable for people with a developed imagination. Types of thinking - figurative, spatial, plastic. In this technique, one can learn the arrangement of letters on the keyboard (motor memory), codes and telephones (according to the principle of the arrangement of symbols), movements in the dance. The properties of animate beings can be attributed to memorized objects, the type of information can be transformed from logical to alogical (a number - into color, taste - into smell, note - into texture, and more).
Step 4
Every day, memorize some new information, and the next day, remember in this order: yesterday's knowledge, yesterday's knowledge, knowledge of the third day, and so on. Develop memory continuously and continuously.
